Here are some ideas on how to keep your Tennis game sharp in the Winter months.
Posted on December 27, 2011, in Fitness, we're talking about practice and tagged fitness, plan, tennis, travel, winter. Bookmark the permalink. Leave a comment.
Neil, I don't see any new postings so I hope you are still actively pursuing your 4.5 goal. In one o
I don't have huge arms by any means but here's what I do: + pushups + kettlebell exercises: http://y
I'm a recreational 3.5 player that plays in leagues. 1) Do you do any specific things to the arms at
I would be interested in your opinion on the fairness of the classification system for tournament pl
But if you are a fan of the weekend warriors that grind away at the local park and rec courts, then you have struck internet gold.
The Four5 Project 
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